Leveling up your life is not about acquiring material items but designing the life YOU want. Here are ten simple yet powerful ways to upgrade yourself:

Learn something new every day.

Whether reading a book, watching a documentary, or taking an online course, commit to expanding your knowledge and skills daily.

Schedule “me time” every week.

Don’t let being busy get in the way of living life. Carve out time for self-care and reflection. I practice “Self-care Sundays,” where I luxuriate in a steaming bath with candles and soft music.

Eat for life.

While nourishing your body with nutritious foods that fuel your energy and vitality is essential, don’t forget to sprinkle in a few indulgences. When I’m in the mood, I enjoy a slice of velvety cheesecake, a salt-rimmed margarita, and a plate of crispy onion rings.

Drink your water and mind your business.

Not enough women practice this tip, but I believe doing this helps avoid many issues in life. Stay hydrated and focused on your priorities stay out of others’ drama.

Travel.

Explore life beyond your backyard. Traveling exposes you to new cultures and experiences, enriches your perspective, and creates lasting memories.

Go outside your comfort zone.

Real growth occurs when we push beyond our limits. Challenge yourself to try new things, take risks, and pursue your passions.

Surround yourself with beauty and inspiration.

Create an environment that sparks your creativity and feeds your soul. Be relentless in removing anything – or anyone – that doesn’t inspire or fulfill you.

Get a mentor.

Seek guidance from someone who has walked the path you aspire to follow. A mentor can offer valuable insights, advice, and encouragement to help you navigate challenges and achieve your goals.

Play big.

Permit yourself to dream big dreams. Believe in yourself and your potential, then go hard.

Journal.

Journaling is one of my favorite activities for self-discovery and growth. Take time daily to reflect on your thoughts, feelings, and experiences. You will be amazed by how this act of mindfulness will enhance your life.