celebrating the spice of life.

Running on Fumes

Don't run so hard that you run yourself into the ground. Set boundaries, find peace.

Don’t run so hard that you run yourself into the ground.

I PAY DEARLY when I push myself beyond the brink of my limits. Physically, I’m toast; my brainpower crumbles, and worse, I’m an emotional wreck.

Setting boundaries not only pertains to others; you may also need to do it with yourself. Set boundaries, find peace.